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5 Things to Expect from Your New Patient Exam
One of the biggest barriers to trying out a new doctor’s office is not knowing what to expect on the first visit. Read on to get a peek into the process at Reinhold Chiropractic Group. 1. Paperwork Every doctor’s office has some paperwork to...
Chiropractic Care That Works
I’m finally enjoying a pain-free life
I suffered from back and neck pain for 5 years. After just a few short months with Dr. Rich, I could walk, sleep, and do most daily things without pain! I am avid runner and soccer player and can now enjoy those hobbies as well as spending time with my husband and children without the pain. Reinhold Chiropractic Group treats me like family, and I’m happy to be a part of it.
Back pain relief and surgery recovery
I was just a week away from back surgery when I came to Reinhold Chiropractic Group for the first time. I had been to two physical therapists, two chiropractors, and seen two surgeons. Nothing had worked. Just months later, I was seeing significant improvement and was able to find great relief prior to surgery. Post surgery I had a great recovery thanks to the creative and personal care from everyone at Reinhold Chiropractic.
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3 Stretches to Help Relieve Neck and Upper Back Pain
Last week I showed you 4 stretches to help relieve lower back pain. Today, I want to demonstrate 3 of the best stretches for alleviating neck pain and upper back pain. Neck Pain Relief Stretches Demonstration...

4 Stretches to Help Relieve Low Back Pain
Often people will come into our office asking for stretches that can help relieve low back pain. What I help provide is a path towards more than just pain relief. I truly believe that four keys to longevity and quality of life are found in strength, flexibility,...

Finding the Best Pillow – 3 Keys to Better Sleep, Part 3
Sleep quality is one of the most important keys to longevity and quality of life. Getting the best pillow can make all the difference. I am often asked by my patients about the best mattresses, the best sleep positions, the best pillows, and just about everything else...

Choosing the Best Mattress – 3 Keys to Better Sleep, Part 2
Sleep quality is one of the most important keys to longevity and quality of life. And choosing the best mattress for you can dramatically improve your night's sleep. As a chiropractor, my patients often ask me about the best mattress for them, sleep positions,...